Brooks PureCadence 7 Review

Utilizing the same outsole and midsole design of its predecessor, the Brooks PureCadence 7 delivers the same level of responsiveness, stability, and flexibility. This running shoe weighs 255 grams for men’s and 213 grams for women’s, and is designed for daily training.

Summary Score: 90/100

Pros:

● Lightweight
● No-sew overlays and soft fabric lining offer a smooth in-shoe feel
● Provides the necessary grip on paved surfaces
● Durable construction
● Stable and responsive ride

Cons:

● Less breathable than the PureCadence 6
● Small stones and dirt easily got stuck in the outsole grooves

Brooks PureCadence 7 Updates

The PureCadence 7 features a significant change in its upper to create a more adaptive fit. This model now has a new woven Air upper with an internal bootie design for a sock-like feel.

Along with the adjustments to the upper fabric is the addition of no-sew overlays that provide an irritation-free environment for the foot.

Upper

A new woven Air material provides the foot with a light and comfortable coverage. The soft fabric lining delivers a smooth sock-like feel while the no-sew overlays reduce the possibility of blisters and irritation.

The PureCadence 7 has a reliable shoelace system that is easy to adjust. It provides added midfoot security throughout the run.

Lastly, this iteration has the Comfort Collar construction. It offers a soft coverage for the ankles and heel. It also secures the foot while giving added steadiness.

Midsole

The Brooks PureCadence 7 utilizes the BioMoGo DNA midsole foam. It offers a comfortable underfoot feel, as well as responsive cushioning. It dynamically adapts to every step, delivering high energy-return and a supportive ride.

A rounded heel design offers better full-body alignment for smooth landings. It also helps in reducing the stress on the joints by encouraging the foot to move naturally during forefoot and midfoot striking.

For a more stable and supportive ride, lightweight Guide Rails are incorporated into the shoe. It conducts the stride properly as the foot moves from heel to toe.

Outsole

In the outsole of the Brooks PureCadence 7 is a rubber compound with shallow tread patterns. They are respectively designed for durability and traction. This material provides enough grip on flat surfaces, both wet and dry. It is also useful in protecting the high-abrasion areas, making the shoe last for miles and miles.

The flex grooves in the outsole unit deliver added flexibility without affecting the cushioning. They support the foot as it moves in different directions, making every stride smooth and flexible.

Performance

When it comes to the overall performance, the Brooks PureCadence 7 is truthfully an impressive product. Its dynamic cushioning provides responsiveness in every stride. On the other hand, the flex grooves accommodate forefoot flexibility for a smoother transition through the gait cycle. Regarding slower or faster paces, it won’t disappoint.

The shoe also offers reliable support for a more stable running experience. The rounded heel encourages correct body alignment to reduce the stress or discomfort in the joints.

The rubber outsole of the PureCadence 7 performs impressively on the road. The outsole indeed has a slip-resistant design. The tread pattern is just right in delivering the necessary grip on slightly wet surfaces.

While the traction is unquestionable, the design of the outsole has a minor problem. The small stones and dirt easily got caught between the grooves. It is just a trivial issue since the tread can easily be cleaned.

Breathability and Comfort

The Brooks PureCadence 7 is not as breathable as the previous version. The woven Air feels very light, but it does not provide enough ventilation, making the foot warm and sweaty, especially in warm weather conditions.

With a seamless and internal bootie construction, this shoe provides a soft in-shoe feel. The no-sew overlays, along with the soft inner lining, give the foot with a comfortable, irritation-free wrap.

Fit

The overall fit of the PureCadence 7 is very identical to its predecessor. It runs true to size and is available in standard medium width for both men and women. The fit is snug from the heel to the forefoot, yet there is enough wiggle room in the toe box.

The padded collar and tongue provides comfort and heightens the shoe’s overall lockdown fit. Some overlays also bolster the security of the midfoot.

Durability

The durability of the Brooks PureCadence 7 is reliable. It’s evident through the use of high-quality materials. Mile after mile, this running shoe performs well and shows no sign of significant damage. The woven upper fabric, as well as the rubber compound in the outsole, accurately has the high-abrasion resistant capability that’s been touted.

Brooks PureCadence 7 Compared to Other Stability Shoes

Asics Gel Kayano 24

The Kayano 24 is a road running shoe that offers stability, durable cushioning, and reliable traction. The fit is impressive, as well as the breathability and comfort. The product features some of the Asics’s notable technologies, including the FlyteFoam, the Rearfoot and Forefoot Gel Cushioning, the Meta Clutch technology, and the Guidance Trusstic System. Performance-wise, the Kayano 24 is superior to the PureCadence 7.

Mizuno Wave Inspire 14

With the Airmesh material on its upper, the Mizuno Wave Inspire 14 is no doubt a breathable stability shoe. It has a performance-driven design that makes running a more satisfying activity. The notable Cloudwave technology brings a well-cushioned and responsive ride. Other technologies include the Dynamotion Fit for optimal coverage, the Double Fan Wave for stability, and the X10 for traction and durability. The Inspire 14 is as efficient as the PureCadence 7 when it comes to steadiness and cushioning.

Conclusion

The Brooks PureCadence 7 is a good pair of runners for those who are looking for a supportive and responsive running companion. Though this shoe has minor issues, it is still impressive when it comes to performance. It also delivers a right combination of durability, traction, and stability.